Emo Series Talk 2: Focus on the good


Focus is the master switch of your entire life.
Focus on the good because FOCUS CREATES YOUR REALITY.
Everytime you’re focused on the bad things happening in your life,
your drinking our own poison. And you’re killing yourself slowly day by day.

You Manufacture Your Own Happiness

  •  You manufacture your own happiness or unhappiness from the inside. No matter what’s happening on the outside!
  •  So if you want to be happy, focus on your reasons to be happy!

Emotion Comes From Motion

  • Change your acting and you change your feeling. Action precedes Emotion.
  • Don’t let your feelings dictate your action, but let your action dictate your feelings.

Don’t Envy Other People’s Success; Just Work When You Don’t Feel Like Working

  • Passion doesn’t mean just doing what you love. Passion is doing what you love AND what you don’t love—for the people you love.
  • ‘Ya gotta do what ‘ya gotta do! This is the only way to be successful in any area of your life!

If you change your acting,
you change your feeling.
If you change your motion,
you change your emotion.
If you change your physiology,
you change your psychology.

Verses to Ponder

Philippians 4:8

Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—THINK about such things.

Nehemiah 8:10

“Go and enjoy choice food and sweet drinks, and send some to those who have nothing prepared. This day is sacred to our Lord. Do not grieve, for the joy of the Lord is your strength.”

Psalms 81:2-4

Start the music and beat the tambourines; play pleasant music on the harps and the lyres. This is the law in Israel, an order from the God of Jacob.

Luke 19:40

If they keep quiet, the stones will cry out.

Personal Reflection and Group Discussion:

What negative emotions do you have difficulty managing? How can you manage your focus more?


Read the rest of the EMO Series here: http://feastrizal.com/tag/emo-series/

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